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Motivation-n-More is now on Facebook. Just click on Motivation-n-More to check out our Facebook page. The best dreams happen with your eyes wide open. Zig Ziglar Every little bit helps--every little quit hurts! Unknown Okay--so 2010 has arrived. Did you make any resolutions? “Most New Year's Resolutions have gone by the wayside before January is over and most won't even be remembered six months later. And the reason is pretty simple. Most are made in response to something negative; a habit or situation that the person wants to change or end. And therein lies the problem - it's hard to develop momentum from a negative response. It is always easier to move toward something than away from something.” Vic Johnson The most important attribute for a successful person is their attitude. “Our lives are determined by what happens to us, but how we react to what happens; not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst….a spark that creates extraordinary results.” Anon. Here is a list of reminders that will help you keep your mind focused on the positive. Please feel free to copy this list, post this list, or give it to colleagues. Goals: 1. They provide purpose and motivation Goals should be specific – how much by when – what color, model, make, and other details. When your goals are not clear, your results will also be unclear. Most importantly, write down your goals. Achievement: We tell our campers and coaches at the "Yes I Can Sports Camps, “inch by inch it's a cinch, success by the yard is hard.”. Believe: “Whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy –meditate on those things.” Apostle Paul; Philippians 4:8 Learn: Remember--success leaves clues. Adversity: Og Mandino states, “There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own less on how to improve your performance the next time.” Remember, “Setbacks are temporary-- God's delays are not God's denials. “ Read: “The power to hold on in spite of everything, the power to endure – that is the winner’s quality. Persistence is the ability to face defeat again and again without giving up – to push on in the face of great difficulty, knowing victory will be yours. Persistence means taking pains to overcome every obstacle, and to do what’s necessary to reach your goals.” Wynn Davis On the day the first sub-four minute mile was run, Roger Bannister didn't feel well. It was wet, damp, and cool. Not the ideal weather for setting the world record. Yet he became the first sub-four minute miler. The sub-four minute mile has been run repeatedly since that day. Have a game plan: As the New Year begins, Take Time:
May you be blessed with unknown gifts already on their way Need a Speaker for Your Upcoming Event?A coach, educator, author, and motivational speaker, Tom Hughes has helped thousands of young people achieve new levels of success, not only on the court…but also more importantly in the game of life. Contact Tom about speaking to your next meeting. Special pricing available for schools/colleges. Program topics include: Or, have Tom personalize your topic. If you are looking for a speaker that will energize your audience, empowering them to achieve greater success…contact Tom Hughes (229) 630-7820 or email at: tomhughes@motivationnmore.com. Motivation-N-More strives to provide the tools, strategies, and techniques necessary to empower individuals to become more productive on the court, in the classroom, in the office, and in the game of life.
Contact Tom at: tomhughes@motivationNmore.com |
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